Taijiquan & Qi Gong

The Failure of Western Medicine, the Promise of Eastern Medicine

Acupuncture Today, January 2009

Chinese QI GONG Exercises

Taught by Jake Paul Fratkin, OMD

Fourteen Important Points on Practicing TAI JI QUAN

Jake Paul Fratkin, OMD

TAI JI QUAN Warm-Up Exercises

Joint opening exercises

TAI JI QUAN

Yang Chengfu Long Form, Fighting Style based on Yang Zhendou, 3rd son of Yang Chengfu and great-grandson of Yang Luchan as taught and modified by Jake Paul Fratkin, OMD

Yang Style TAI JI Sword Form

According to Doc-Fai Wong

Taught by Jake Paul Fratkin, OMD